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Zobo drinks are very popular in West Africa, especially in Nigeria. The popular drink is said to be made from dried hibiscus flowers (Hibiscus Sabdariffa) and is also known as Roselle and Sorrel in many parts of the world. Zobo is a very sweet drink due to its many amazing mixtures, which sugar is one […]
Bitter Kola has many health benefits, and it is one of the best medicinal substances out there. Bitter kola solves many health issues like hepatitis, virus infections, cough, cold, and inflammation, amongst many others. Bitter kola has the shape of a nut and is brown, and can be found in the tropical areas of West […]
Bitter Kolanut is a plant that has several uses, both the seeds, barks, and fruits have so many uses. This is especially so for the seed of the Bitter Kola; it has many health uses. The seeds of the Bitter Kolanut are brown and have the shape of nuts. Many people have been trying to […]
Cardiology is a specialized field of medicine that deals with the heart and blood vessels. In Nigeria, the demand for cardiologists has been on the rise due to the increase in patients suffering from cardiovascular diseases. In this blog post, we will discuss the monthly salary of cardiologists in Nigeria, considering factors such as experience, […]
Community Health Extension Workers (CHEWs) are crucial players in the Nigerian healthcare system. They provide essential health services to communities, including health education, immunizations, and family planning. However, one question that is often asked is: what is the average salary of a Community Health Extension Worker in Nigeria? In this blog post, we will explore […]
Garden Egg And Its Health Benefits. Just like bitter cola, Garden egg is another fruit/seed that is very rich in food nutrients. it is not not only used for traditional purposes, it is a good source of dietary fiber, as well as other minerals and vitamins. HEALTH BENEFITS OF GARDEN EGG ARE; PROMOTES WEIGHT LOSS: […]
Banana And Its Health Benefits. Some people are actually looking at this particular fruit called banana, if only they know the health benefits of bananas, they will consume it on a daily bases. Well in case you still need proof or reason why you should consume banana every day, here are the incredible benefits of […]
Watermelon is indeed a very delicious and refreshing fruit, that is rich In vitamins and many healthy plant compounds. In this post, we will be discussing about the Health Benefits of Watermelon fruit as we did on health benefits of kolanut Below are the health benefits of Watermelon Fruit Helps in hydration: It is no […]
Importance Of Exercise For Ladies. Exercise is significant for our general wellness and health as we age. Maturing can prompt develop ladies encountering a decline in muscle tone, adaptability and perseverance. Exercise can help cure these issues. In any case, numerous ladies don’t practice since it is regularly hard to get to the rec center, […]
Bitter kola is one the natural fruit that is good for human health. Bitter kola has done many hidden works which many people never believed that it can be done. In some country, coming across bitter kola is as hard. But in the west Africa, Some countries Like Nigeria is a very big producer of […]